What to do if you are afraid to start any work?

Think about what happens before you start working

Your problem:
Anyone afraid to start work or not interested in starting work or working lazily. Because the mind is getting interrupted again and again. Most people suffer from such problems. The human mind is designed in such a way that it always wants to be in a safe zone or stress-free. This is why it doesn’t feel good to want to start something new or to start work or not get interested in starting a task.
 

The ways to fix the problem: Here are some tips to help you get out of problem: 

 

Kickstart:  

Get started when you need to. Don’t think too much about it. If you think too much, your mind will prevent you from starting work. The reason is – I have already told you that the mind always wants to be in the safe zone or stress-free. In this case

 You can apply the rule of the book “The 5 Second Rule“. Count 5–4–3–2–1 and start working immediately. During the rocket flight, you will see that the countdown begins, and as soon as the countdown ends, the rocket takes off begins. Compare yourself to a rocket and start working. You will see that your work is done. 

Overcome your fear: 

Afraid to start any work. Many thoughts may start to form in your mind. To solve the problem you have to face that fear. That means you have to face fear. Then you will see the fear will go away. At some point, you will be able to do that work normally without any fear or hesitation.

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